Podcast Show Notes
Back to School Special 2018! - Live AMA #36
Listen to the Podcast: Live Ask Me Anything #36 - Topics Covered: Back to School Special 2018!: 3:30- Intro: This AMA is going to be light and fluffy… or NOT! 6:55- The State of the Union, Folks! 10:54- How the...
fat lossfitnessFitness for Overweight IndividualsFitness Industry CritiquemindsetnutritionOvercoming Fitness FailuresRealistic Fitness GoalsSustainable Fitness
Why I Hate the Fitness Industry... - Live AMA #35
Listen to the Podcast: Live Ask Me Anything #35 - Topics Covered: Why I Hate the Fitness Industry...: 4:04- Overview - My beef with the Fitness Industry… 6:07- I’m Justin, what’s up? I transform lives... No big deal. 7:10- My...
Time To Change Your Mind! - Live AMA #34
Listen to the Podcast: Live Ask Me Anything #34 - Topics Covered: Time To Change Your Mind!: 2:39- Intro... 2:48- Today, I'm talking to the Skeptics!! 6:00- FB Check 6:42- Ego vs. Ideas: 11:17- You are being manipulated, every single...
Life... After 'Success!' - Live AMA #32
Listen to the Podcast: Live Ask Me Anything #32 - Topics Covered: Life... After 'Success!': 1:36- Intro... 4:00- "Life... After 'Success!'" Life, Liberty and the Pursuit of Happiness… 8:23- Freedom - this word is wildly misunderstood... 9:17- I'm writing a...
Hormones: Finding the Balance - Live AMA #31
Listen to the Podcast: Live Ask Me Anything #31 - Topics Covered: Hormones: Finding the Balance 3:49- Episode Summary... I am NOT a Doctor! 7:38- Endocrinology, in a nutshell... 8:38- “Adrenal Fatigue” 9:47- Hormone replacement therapy… 13:14- Cofactors and Coenzymes......
Listen to the Podcast: Live Ask Me Anything #30 - Topics Covered: Bad Science! 2:36- I don't ask you to do anything I haven't done myself... 5:27- Bad Science: Episode Summary 8:08- Types of scientific research: 11:15- The limitations of...
What Makes Clovis Different... and Why You Need It! - Live AMA #27
Live Ask Me Anything #27 - Topics Covered: (Disclaimer: I am NOT a doctor, or a psychiatrist. **See Full Disclaimer.) What Makes Clovis Different... and Why You Need It! 5:38- Where did Clovis come from? My personal journey... 13:38- How...
Alzheimer's and glycationCancer and glucose connectionClovis vs. Keto differencesDietary fat vs. body fat analogyGrains and acid reflux in dietGrass-fed vs. feedlot beefKeto diet misconceptionsmidnsetnutritionProtein myths and cancerQuality of fat in keto dietSupplements for beginners
Clovis Is Not Keto! - Live AMA #29
Live Ask Me Anything #29 - Topics Covered: Clovis Is Not Keto! 3:03- Justin's "Pet Peeves!" 6:00- What is Keto?! (Hint: No one on Instagram knows what they’re talking about) 15:17- Dietary Fat vs. Body Fat: The Gas Tank Analogy...
Listen to the Podcast: Watch the Full Video: Live Ask Me Anything #28 - Topics Covered: Stress Sucks! 5:12- I don't know how to "get rid of stress..." 6:31- What is stress?! 7:07- Word of the Day: "Stressors" 11:06- “We’re...