Podcast Show Notes
Steph Gaudreau - "Fierce Love"
About Steph Gaudreau: Steph Gaudreau helps women unleash their inner badass so they can change the world. Her true love is providing the most inspirational strategies for building a stronger body, mind, and spirit. Between her blog, podcast, and bestselling...
Just Justin #1 - "Working In The Dark"
Working In The Dark: I rant about "working in the dark" and finding your passion! What are you willing to work towards even when no one else is looking?! Stop living for social media likes... Links To Things I Mentioned......
48-hour fasting tipsbest diets for womenbiohackingClovisClovis nutritionClovis podcastfear of failurefeeling like a failureimproving gut healthImproving health immediatelyimproving health outcomesimproving population healthimproving the health safety and well beingketo diets for womenM.E.Dmindsetnutritionweight loss diets
Simplicity: How To Stop Failing - Live AMA #44
Listen to the Podcast: Live Ask Me Anything #44 - Topics Covered: Simplicity: How To Stop Failing: 3:28- The health and wellness space is overcomplicated... on purpose! 4:50- Why everyone wants you to FAIL... 7:50- The average woman tries at...
Halloween Horrors! - Live AMA #43
Listen to the Podcast: Live Ask Me Anything #43 - Topics Covered: Halloween Horrors!: 6:40- I Am Clovis Membership - 7 days for FREE! 7:00- Halloween in America... and Leonardo DiCaprio?! 600 million pounds of candy?! 11:07- Trick or Treating:...
Autumn Smith - Beef Sticks, Mental Health, Leaky Gut, and Daily Habits
Autumn Smith - Beef Sticks, Mental Health, Leaky Gut, and Daily Habits About Autumn Smith: Autumn Fladmo Smith has been a health enthusiast her entire life. She began her academic career with a Bachelor's degree in psychology and a minor...
Acid-Alkaline HypothesisAlkaline DietbiohackingCancer and Alkaline Environmentfat lossKeto Diet for Cancer RecoverynutritionVegan Alkaline DietVegetarian Alkaline Diet
The Alkaline Diet: Fact or Fiction? - Live AMA #41
Listen to the Podcast: Live Ask Me Anything #41 - Topics Covered: The Alkaline Diet: Fact or Fiction?: 2:11- Intro 6:17- The Acid-Alkaline Hypothesis all rests on one question… 10:08- “Cancer can’t survive in an alkaline environment” This is where...
Blood Pressure, Salt, and... Sex?! - Live AMA #42
Listen to the Podcast: Live Ask Me Anything #42 - Topics Covered: Blood Pressure, Salt, and... Sex?!: 6:34- The "Salt-Blood Pressure" Hypothesis... 9:12- Correlation vs. Causation. Details matter... 10:43- How much sodium I recommend... 13:40- How did they get this...
Charlie Nault - Show Notes Topics Covered: Yup, we did that!! #ToughMudder 10:30 - A day in the life of Dad... 13:50 - Self-Discipline and the Type- A “Nault Boys” 18:35 - The origin story of The Perfect Paleo Powder...