MARK BELL Mark Bell and Justin discuss the Life-Long Journey that is Health & Wellness. From battling inner demons and finding balance, to toxic masculinity and self-love. Mark even throws in some parenting tips to help you teach your children...
About Ratna Singh Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed...
Why 'Healthy' Social Distancing Is So Hard - What Causes Sugar Cravings and How To Beat them, Why Relationships Are So Important Right Now, and How To Have Deeper Conversations with Loved Ones Listen to the Podcast: Watch the Video:...
The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros - AMA #76
The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Listen to the Podcast: Live Ask Me Anything #76 - Topics Covered: The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Topics Covered: 5:27- Q: Any suggestions...
Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy - AMA #77
Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Listen to the Podcast: Live Ask Me Anything #76 - Topics Covered: Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Topics Covered: 3:05- Lunch Leader Academy Retreat Info...
Breastfeeding TipsCarbohydrate IntakeEating Fat and PregnancyFasting Effects on Stomachfat lossfitnessKids' NutritionLow-Carb DietnutritionOura RingPregnancy NutritionSkinny vs HealthySleep Tracker
Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy - AMA #79
Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy Listen to the Podcast: Live Ask Me Anything #79 - Topics Covered: Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy Topics Covered: 4:00- Parents... You no longer get a "pass"...
Balanced Electrolytes during FastsCholesterol Panel InsightsChoosing Quality Olive OilElectrolyte BalanceFamilial Hypercholesterolemia DiscussionFasting for Fat Lossfat lossMediterranean Diet CritiquenutritionOlive Oil BenefitsOrgan Meats NutritionTraditional Food Myths
Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels - AMA #80
Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Listen to the Podcast: Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 5:13- Navigating the idea...
Client Testimony - Judy Ellington - Finding Personal Freedom and Escaping Chronic Disease
Judy Ellington Judy Ellington's story could be YOUR story! Led astray by Conventional Medicine at a very young age, Judy was set firmly on a path toward life-long chronic disease. Luckily, she found Clovis, and she will never look back!...
Blood glucose monitoringDexcom experimentfat lossfitnessFood sensitivitiesFunctional medicine resourcesGuilt and shame cycleHealthy eating obsessionMetabolic healthmindsetnutritionNutrition and health social mediaSets and reps honestyTesting Blood GlucoseWhite rice vs. brown rice
Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever - AMA #81
Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast: Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My...