About Ratna Singh Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed...
Joe Cohen - How To Decode Your Genes For Weight Loss, Disease Prevention, and Longevity
About Joe Cohen Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Frustrated...
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Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy - AMA #79
Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy Listen to the Podcast: Live Ask Me Anything #79 - Topics Covered: Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy Topics Covered: 4:00- Parents... You no longer get a "pass"...
Blood glucose monitoringDexcom experimentfat lossfitnessFood sensitivitiesFunctional medicine resourcesGuilt and shame cycleHealthy eating obsessionMetabolic healthmindsetnutritionNutrition and health social mediaSets and reps honestyTesting Blood GlucoseWhite rice vs. brown rice
Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever - AMA #81
Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast: Live Ask Me Anything #80 - Topics Covered: Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Topics Covered: 3:34- My...
How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat Listen to the Podcast: Watch the Video: Live Ask Me Anything #108 - Topics Covered: How Stress Impacts Weight Loss, How To Become...
Back to Basics: For the Newbies! - Live AMA #45
Listen to the Podcast: Live Ask Me Anything #45 - Topics Covered: Back to Basics: For the Newbies!: 7:58 - Clovis, In A Nutshell: Video Lesson: What the Heck are Macros?! Carb Manager App 11:17 - Why Clovis Works: Video...
In Case You Missed It #22 - Strength Training, Hydration, Blood Panels, and Protein
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch The Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Strength Training, Hydration, Blood Panels, and Protein A smorgasbord of information in...
Karnivore Kurt - Optimizing the Carnivore Diet and Biohacking Human Performance
Kurt Yazici - "Karnivore Kurt" Ancestral Optimizer | Carnivore Expert Optimal Mental | Physical Performance Kurt specializes in working with entrepreneurs looking to optimize their health. His methods involve implementing a Carnivore Diet--he's written a full book on the topic--...
How To Hack Your Fitness to Get In Shape and Stay That Way For Life - AMA #96
How To Hack Your Fitness to Get In Shape and Stay That Way For Life Listen to the Podcast: Live Ask Me Anything #96 - Topics Covered: How To Hack Your Fitness to Get In Shape and Stay That Way...