Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike - Clovis

Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

About Ratna Singh 

Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific.

As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed a gap in the fitness market for clinically tested efficient exercise. She co-created the concept of CAR.O.L in response to the inactivity epidemic she observed while running chronic disease management programs after co-founding Integrated Health Partners. Ratna found that the answer to this epidemic was in the science-backed application of high-intensity interval training, more commonly known as HIIT. Ratna and her co-founder Ulrich Dempfle worked together to take this innovative health-tech out of the lab and into the home.
Prior to founding CAR.O.L, Ratna successfully sold her first startup to Safeway US, served as the first Entrepreneur-in-Residence at McKinsey & Company, and co-founded health consultancy firm IHP, which later sold to PwC. Ratna holds an MBA from CASS Business School, as well as a degree in microbiology from Kings College in London.


Ratna Singh has a deep passion for bringing fitness and health to people the fitness industry has forgotten, and we are obsessed with her mission!

As CAR.O.L Founder and CEO, Ratna wanted the benefits of exercising, but the traditional hour-long cardio sessions left her bored and avoidant toward exercising at all.

With a background in science and a love of hard data, she decided to figure out a better way, and she has cracked the code of fitness efficacy with the CAR.O.L. bike.

This is a mind-blowing interview about fat burning, endurance, the biochemistry of exercise, and the extremely bright future of health, wellness, and fitness! Hope you enjoy it! 

Links & Resources:

Click Here to Order a CAR.O.L Bike - Use Promo Code CLOVIS300 for $300 Off!

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- I Am Clovis

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