Podcast Show Notes
Menopause, Estrogenics, Sauna for Recovery, and Calisthenics - AMA #87
Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Listen to the Podcast: Live Ask Me Anything #87 - Topics Covered: Menopause, Estrogenics, Sauna for Recovery, and Calisthenics Topics Covered: 5:07- Let’s talk Functional Medicine Doctors... Details Matter! 9:13- Q: Menopause is...
No, Your Brain Does Not Need Carbs - AMA #86
No, Your Brain Does Not Need Carbs Listen to the Podcast: Live Ask Me Anything #86 - Topics Covered: No, Your Brain Does Not Need Carbs Topics Covered: 2:04- I’m going to teach you something I’ve never taught you before,...
Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System - AMA #85
Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System Listen to the Podcast: Live Ask Me Anything #85 - Topics Covered: Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System Topics Covered: A Funny Story and INTRO… 9:17-...
Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics Listen to the Podcast: Live Ask Me Anything #84 - Topics Covered: Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation, and Psychedelics Topics Covered: Epic Paleo Powder Sale...
Charles Byrd Charles is a Silicon Valley veteran with a deep background in technology, marketing, and education. He has founded and led multiple enterprise-wide departments at a billion-dollar software company and managed programs with budgets exceeding $5 million. Charles is...
Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness - AMA #83
Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Listen to the Podcast: Watch the Video: PART 2 Live Ask Me Anything #83 - Topics Covered: Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness Topics Covered: Part...
Tina Anderson - The Top Probiotics Myths and Helping Your Gut Health Thrive!
Tina Anderson - Founder of Just Thrive Probiotics Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both...
Red Meat Myths! Listen to the Podcast: Live Ask Me Anything #75 - Topics Covered: Red Meat Myths Topics Covered: 3:06- TO BE CLEAR: When I say “red meat,” I mean, 100% Grass-Fed, Grass-Finished, Pasture-Raised Livestock ONLY. Here’s why... 5:08-...
Hilary Boynton - The Lunch Lady - Farm To Table School Lunch Programs
Hilary Boynton - The Lunch Lady Hilary Boynton is the author of The Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of food as medicine with...