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Podcast Show Notes

Mark Bell

MARK BELL Mark Bell and Justin discuss the Life-Long Journey that is Health & Wellness. From battling inner demons and finding balance, to toxic masculinity and self-love. Mark even throws in some parenting tips to help you teach your children...

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Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike - Clovis

Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

About Ratna Singh  Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed...

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Diana Rodgers & Robb Wolf - Sacred Cow: The Case For Better Meat - Clovis

Diana Rodgers & Robb Wolf - Sacred Cow: The Case For Better Meat

About Diana Rodgers  Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm west of Boston. Click here to see a short video to meet Diana. She runs an active nutrition practice where she helps people with weight,...

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Joe Cohen - How To Decode Your Genes For Weight Loss, Disease Prevention, and Longevity - Clovis

Joe Cohen - How To Decode Your Genes For Weight Loss, Disease Prevention, and Longevity

  About Joe Cohen Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Frustrated...

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Abel James - Lessons From A Pandemic: What Coronavirus Has Taught Us About Self-Reliance and The Power Of Community - Clovis

Abel James - Lessons From A Pandemic: What Coronavirus Has Taught Us About Self-Reliance and The Power Of Community

  About Abel James Abel James, is a best-selling author, musician, speaker, and entrepreneur. Abel is best known for his work as, The Fat Burning Man. He created a web-series by the same name and hosts The Fat Burning Man podcast which achieved...

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Why 'Healthy' Social Distancing Is So Hard - What Causes Sugar Cravings and How To Beat them, Why Relationships Are So Important Right Now, and How To Have Deeper Conversations with Loved Ones - Clovis

Why 'Healthy' Social Distancing Is So Hard - What Causes Sugar Cravings and How To Beat them, Why Relationships Are So Important Right Now, and How To Have Deeper Conversations with Loved Ones

Why 'Healthy' Social Distancing Is So Hard - What Causes Sugar Cravings and How To Beat them, Why Relationships Are So Important Right Now, and How To Have Deeper Conversations with Loved Ones Listen to the Podcast: Watch the Video:...

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The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros - AMA #76

The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Listen to the Podcast: Live Ask Me Anything #76 - Topics Covered: The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Topics Covered: 5:27- Q: Any suggestions...

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Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy - AMA #77

Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Listen to the Podcast: Live Ask Me Anything #76 - Topics Covered: Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Topics Covered: 3:05- Lunch Leader Academy Retreat Info...

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Your Kids Are a Science Experiment  - AMA #78 - Clovis

Your Kids Are a Science Experiment - AMA #78

Your Kids Are a Science Experiment Listen to the Podcast: Live Ask Me Anything #78 - Topics Covered: Your Kids Are a Science Experiment Topics Covered: 3:04- Q: Can my grandbaby take The Perfect Paleo Powder Digest & Rest before...

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