Podcast Show Notes
Sleep Hacking and Personal Freedom - Live AMA #10
Live Ask Me Anything #10 - Topics Covered: Summary of today’s episode - 01:07 Sleep from an Evolutionary perspective - 04:00 How the light bulb f*cked up everything - 06:26 Why do we have Daylight Savings Time? - 07:27 Circadian...
ClovisClovis nutritionClovis podcastfat lossFat loss tipsHealthy eating explanationnutritionnutrition protocolWeight loss insights
How To Lose Weight by Eating More and Exercising Less - Live AMA #13
Live Ask Me Anything #13 - Topics Covered: Intro: Welcome Newcomers! 5:24 - I don’t care what you look like naked… 6:30 - Who is Justin Nault, and why Clovis? 10:16 - FB Check 11:27 - How did we get...
Back to Basics: For the Newbies! - Live AMA #45
Listen to the Podcast: Live Ask Me Anything #45 - Topics Covered: Back to Basics: For the Newbies!: 7:58 - Clovis, In A Nutshell: Video Lesson: What the Heck are Macros?! Carb Manager App 11:17 - Why Clovis Works: Video...
In Case You Missed It #14 - Basics of Human Metabolism
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Basics of Human Metabolism: 4 Basic Functions of Human Metabolism: This week,...
In Case You Missed It #22 - Strength Training, Hydration, Blood Panels, and Protein
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch The Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Strength Training, Hydration, Blood Panels, and Protein A smorgasbord of information in...
Garrett Gunderson Best Selling Author Wealth Architect Founder - Wealth Factory Garrett B. Gunderson tackles a topic (business growth, success, and prosperity) that is critically important, yet normally neglected by most business owners (mostly due to the painfully boring presenters...
Coronavirus and Your Immune System: What You Need To Know - AMA #106
Coronavirus and Your Immune System: What You Need To Know Listen to the Podcast: Live Ask Me Anything #106 - Topics Covered: Coronavirus and Your Immune System: What You Need To Know Topics Covered: 1:55- I used a lot of...
Coronavirus: Everything You Need To Know About The Global Pandemic COVID-19 - AMA #105
Coronavirus: Everything You Need To Know About The Global Pandemic COVID-19 Listen to the Podcast: Live Ask Me Anything #105 - Topics Covered: Coronavirus: Everything You Need To Know About The Global Pandemic COVID-19 Topics Covered: (Minute Markers for Facebook...
Karnivore Kurt - Optimizing the Carnivore Diet and Biohacking Human Performance
Kurt Yazici - "Karnivore Kurt" Ancestral Optimizer | Carnivore Expert Optimal Mental | Physical Performance Kurt specializes in working with entrepreneurs looking to optimize their health. His methods involve implementing a Carnivore Diet--he's written a full book on the topic--...