CLOVIS BLOGS
Part 1: 10 Tips To Improve Your Morning Routine...
What does your morning routine say about you? Better yet, what is your morning routine doing for you? If you’ve never given these questions any thought, don’t worry, you are not alone....
Part 1: 10 Tips To Improve Your Morning Routine...
What does your morning routine say about you? Better yet, what is your morning routine doing for you? If you’ve never given these questions any thought, don’t worry, you are not alone....
Six Pack Abs
Alright, let’s talk abs, shall we? I’ll start with the old, worn out, cliche, reminder that, “abs are made in the kitchen.” Yup, I said it. Why? Because it’s freakin’ true. Like,...
Six Pack Abs
Alright, let’s talk abs, shall we? I’ll start with the old, worn out, cliche, reminder that, “abs are made in the kitchen.” Yup, I said it. Why? Because it’s freakin’ true. Like,...
Stop Following the Rules
“Whenever you find yourself on the side of the majority it is time to pause and reflect.” – Mark Twain My Paleo Rant… Paleo Is Not A Rulebook. What exactly...
Stop Following the Rules
“Whenever you find yourself on the side of the majority it is time to pause and reflect.” – Mark Twain My Paleo Rant… Paleo Is Not A Rulebook. What exactly...
Taking Back Paleo: What I Learned at Paleo f(x)
Have you ever heard of Paleo f(x)? If you’re brand new to the Paleo community, maybe not. If you’ve ever shopped for Paleo products, you may have stumbled across mention...
Taking Back Paleo: What I Learned at Paleo f(x)
Have you ever heard of Paleo f(x)? If you’re brand new to the Paleo community, maybe not. If you’ve ever shopped for Paleo products, you may have stumbled across mention...
The Power of Poop... No, Seriously
“If you don’t like bacteria, you’re on the wrong planet.” – Stewart Brand You came here looking for information regarding health and fitness, correct? Well, I’m about to reveal the...
The Power of Poop... No, Seriously
“If you don’t like bacteria, you’re on the wrong planet.” – Stewart Brand You came here looking for information regarding health and fitness, correct? Well, I’m about to reveal the...
The Window Of Gainz: How Donuts Can Help You Grow
“I hate cheat meals!” … said no athlete ever. In a perfect world, we could all eat whatever we feel like eating, each and every day, and we would still...
The Window Of Gainz: How Donuts Can Help You Grow
“I hate cheat meals!” … said no athlete ever. In a perfect world, we could all eat whatever we feel like eating, each and every day, and we would still...