CLOVIS BLOGS
- All
- Acerola powder in baby formula
- Apoptosis and disease prevention
- Autophagy and apoptosis explained
- Benefits of intermittent fasting
- Bifidobacterium infantis in formula
- biohacking
- Caloric restriction vs. fasting
- Carbohydrate intake and weight loss
- Clovis
- Clovis Academy
- Clovis nutrition
- Cod liver oil in homemade baby formula
- Counting Calories
- Easy Paleo Recipes
- entrepreneurship
- Essence of Paleo
- Exercise and Weight Loss
- Extracting whey from kefir
- Fasting benefits
- Fasting for weight loss
- fat loss
- fitness
- Fitness Industry
- Glycemic index and fasting
- Healthy Eating on a Budget
- Healthy Lifestyle Choices
- himalayan shilajit
- Homemade whey for baby formula
- Hormones and fasting
- How Long Does It Take for Shilajit to Work?
- Insulin and fat storage
- keto diet meal plan
- keto diet pills
- keto diet plan
- keto diet what to eat
- Keto-friendly cheesecake with kefir solids
- Ketogenic meal
- Lean muscle maintenance
- Losing weight effortlessly
- Macronutrient tracking
- midnset
- mindset
- Mindset for Weight Loss
- Natural sleep solutions
- nutrition
- Nutrition Industry
- Obesity Epidemic
- Organic goat milk baby formula
- Paleo Cooking Tools
- Paleo Diet
- Paleo Diet Principles
- Paleo Grocery List
- Paleo Lifestyle
- Paleo Meal Planning
- Paleo Movement
- Paleo Nutrition
- Paleo Nutritional Therapist
- Paleo Philosophy
- Paleo Rules
- perfect keto diet
- Perfect Paleo Powder
- Protein intake for weight loss
- Protein requirements for muscle mass
- pure shilajit benefits
- shilajit amazon
- shilajit benefits
- shilajit benefits for female
- shilajit benefits for male
- shilajit benefits for men
- shilajit benefits for women
- Simple Paleo Meals
- Sleep aids
- Sleep cycle app
- Sleep hacks
- Sleep induction mat
- Sleep meditation
- Sleep quality
- Sneaking extra protein into the diet
- Turmeric tea
- Weight Loss Myths
- what is shilajit
- what is shilajit used for
Is Your Happy Life Slowly Killing You?
“Your fight or flight hormones make no distinction, no matter whether you consider the stimulation enjoyable (a workout) or unpleasant (your commute).” – an excerpt from Primal Endurance, by Mark Sisson So, you’ve got your primal lifestyle all figured out, right?...
Want To Lose Weight? Stop Lying To Yourself.
I'm writing this post from Oslo, Norway. I'm sipping a cup of black coffee, cuddled up next to a fireplace in one of the top-rated restaurants in Oslo. I'm happy, healthy, and my belly is full. Full of Norwegian fish...
In Defense of Eggs: No, They Aren't Going To Kill You
The incredible, edible, egg. Where to begin? A daily dietary staple in just about every household in America. The truth of the matter is that the egg may be one of the most perfect food sources on planet earth for...
Sleep Hacking: “How I Achieved 100% Sleep Quality” - Part 2
Sleep. Where to begin?! On one hand, you have a glorious nightly ritual of comfort, relaxation, rejuvenation and the wonderful world of dreaming! On the other hand, you have torment, restlessness, interruptions and nightmares, all brought to you by this necessity for all human beings that we call “sleep.” Unfortunately, thanks to today’s hyperactive society, most people tend to experience the latter.
biohackingKetogenic mealmindsetNatural sleep solutionsSleep aidsSleep cycle appSleep hacksSleep induction matSleep meditationSleep qualityTurmeric tea
Sleep Hacking: “How I Achieved 100% Sleep Quality” - Part 1
Sleep. Where to begin?! On one hand, you have a glorious nightly ritual of comfort, relaxation, rejuvenation and the wonderful world of dreaming! On the other hand, you have torment, restlessness, interruptions and nightmares, all brought to you by this necessity for all human beings that we call “sleep.” Unfortunately, thanks to today’s hyperactive society, most people tend to experience the latter.
“Whenever you find yourself on the side of the majority it is time to pause and reflect.” – Mark Twain My Paleo Rant… Paleo Is Not A Rulebook. What exactly is “Paleo,” anyway? I mean the true meaning or essence...
Taking Back Paleo: What I Learned at Paleo f(x)
Have you ever heard of Paleo f(x)? If you’re brand new to the Paleo community, maybe not. If you’ve ever shopped for Paleo products, you may have stumbled across mention of Paleo f(x). I want to start by saying that I am a believer. It is an amazing event to witness and be a part of. As the founder of a startup “Paleo company,” it has been my goal to showcase my product at Paleo f(x) since before my product even existed.
The Power of Poop... No, Seriously
“If you don’t like bacteria, you’re on the wrong planet.” – Stewart Brand You came here looking for information regarding health and fitness, correct? Well, I’m about to reveal the secret to unlocking many of the mysteries surrounding your health,...
There’s a lot of mystery surrounding the word “gluten.” I’m referring to it as a word because, in most cases, that’s all it is to people. More accurately, a “trigger word” that has no doubt lead to plenty of barroom debates fueled by gluten-heavy beers. So, what exactly is gluten?