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Fasting Facts: From Fat Loss to Longevity

April 17, 2020

Something I hear all too often is the belief that fasting is dangerous, "bad for you" and confusing. With all the documented longevity and fat loss benefits one can get...

Fasting Facts: From Fat Loss to Longevity

Posted In Apoptosis and disease prevention, Autophagy and apoptosis explained, Benefits of intermittent fasting, biohacking, Caloric restriction vs. fasting, Clovis, Clovis Academy, Fasting benefits, Fasting for weight loss, fat loss, Glycemic index and fasting, Hormones and fasting, Insulin and fat storage

04/17/2020

Something I hear all too often is the belief that fasting is dangerous, "bad for you" and confusing. With all the documented longevity and fat loss benefits one can get...

Caloric Restriction vs. Fasting: The Science

April 8, 2019

Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all the documented longevity and fat loss benefits one can...

Caloric Restriction vs. Fasting: The Science

Posted In Caloric restriction vs. fasting, fat loss, nutrition

04/08/2019

Something I hear all too often is the belief that fasting is dangerous, “bad for you” and confusing. With all the documented longevity and fat loss benefits one can...