Podcast Show Notes
- All
- 48-hour fasting tips
- Acceptance of eating habits
- Acid-Alkaline Hypothesis
- Acidic Foods
- ADHD alternative solutions
- Aerobic training tips
- Alkaline Diet
- Alzheimer's and glycation
- AMA 15 macronutrients
- Anti-Overcomplication Fitness
- Ask Me Anything Fitness
- Auto-Immune Disease
- Avoiding Health Industry Traps
- baby formula ingredients
- bad news for tourists in thailand
- Balanced Electrolytes during Fasts
- best cardio for fat loss
- best diets for women
- Biofeedback
- Biofeedback in nutrition
- biohacking
- Blood glucose monitoring
- Blood Type Diet
- Body composition measurement
- Body hair acceptance
- Breaking a fast tips
- Breaking negative patterns
- Breastfeeding Tips
- Building resilience
- Building self-confidence
- calorie restriction
- Cancer and Alkaline Environment
- Cancer and glucose connection
- Candida Tea
- Carbohydrate dependence
- Carbohydrate Intake
- Career transition joy
- carnivore diet
- carnivore diet calculator
- carnivore diet weight loss calculator
- carnivore macros calculator
- CBD Oil Benefits and Uses
- Cheat meals
- Cheat meals impact on results
- Childhood Nutritional
- Childhood Obesity Solutions
- Childhood trauma recovery
- Cholesterol Management
- Cholesterol Panel Insights
- Choosing Quality Olive Oil
- Chronic Hypertension
- Clean slate mindset
- Clovis
- Clovis Academy
- Clovis Health Program
- Clovis Kids Success Stories
- Clovis nutrition
- Clovis podcast
- Clovis vs. Keto differences
- Cooking Safety Tips
- Coping with insecurities
- Custom macro plans offer
- Custom Nutrition Plans
- Customized nutrition
- Dexcom experiment
- Diabetic eating suggestions
- Diastasis recti and waist measurements
- Dietary fat vs. body fat analogy
- Early Human Cooking Methods
- Eating Fat and Pregnancy
- Eating fat for health
- Eating Raw Meat
- Ego manifestations
- Electrolyte Balance
- Emotional healing process
- Emotional well-being
- Entrepreneurial lifestyle tips
- entrepreneurship
- Essential Minerals in Diet
- Exponential growth in wellness
- Familial Hypercholesterolemia Discussion
- Family Wellness Tips
- Farm-to-table school lunch
- faster way to fat loss reviews
- Fasting aftermath digestion
- Fasting Effects on Stomach
- Fasting for Fat Loss
- Fat adaptation secrets
- fat loos
- fat loss
- fat loss extreme reviews
- fat loss foods
- Fat loss tips
- fat loss vs weight loss
- Fatty acids for fuel
- fear of failure
- Feedlot Meat
- feeling like a failure
- Financial sacrifice for happiness
- Finding happiness after job loss
- fitness
- Fitness for Fat Loss
- Fitness for Overweight Individuals
- Fitness Industry Critique
- Fitness options selection
- Fitness Space Nonsense
- Fixing health with nutrition
- Food sensitivities
- Free your mind
- Fun Halloween facts
- Functional medicine resources
- goals sabotages
- Gout prevention
- Grains and acid reflux in diet
- Grass-fed vs. feedlot beef
- Guilt and shame cycle
- Habits for wellness
- Halloween candy facts
- Halloween candy statistics
- Halloween traditions in America
- Health benefits of eating fat
- Health Risks of Low-Fat and Low-Salt Diets
- Healthy eating explanation
- Healthy Eating Habits for Children
- Healthy eating obsession
- Healthy family lifestyle
- healthy family meals
- Healthy living journey
- Healthy people habits
- HGH
- HGH Production
- High Lectin Foods
- High-Salt Diet
- HIIT for Testosterone
- History of Low-Salt Diet
- Hormone Replacement Therapy
- Hormones and metabolism
- Human Growth Hormone
- Hurricane disaster prep
- Hydroponic gardening insights
- improving gut health
- Improving health immediately
- improving health outcomes
- improving population health
- improving the health safety and well being
- Income loss happiness
- Indigenous Cultures Diet
- Inflammation and Edema Reduction with Intermittent Fasting
- Inflammation and obesity
- Intermittent Fasting and Blood Donation
- intermittent fasting mistakes
- is bangkok safe
- Keto Diet for Cancer Recovery
- Keto diet misconceptions
- keto diets for women
- Kids health
- Kids Health Program
- Kids macros nutrition
- Kids' Nutrition
- Leafy Green Vegetables Benefits
- Leaving music industry
- Life satisfaction after leaving job
- Low self-esteem
- Low-Carb Diet
- Low-Salt Diet Myths
- Lunch Leader Academy
- M.E.D
- Mainstream Health Confusion
- Mainstream nutrition untangled
- Meal frequency benefits
- Medical Advice on Salt Consumption
- Mediterranean Diet Critique
- Mental health awareness
- Mental strength development
- Metabolic health
- Metabolic inflexibility
- midnset
- mindset
- Mindset check
- Music industry career
- Neurological disorders in children
- nutrition
- Nutrition and health social media
- Nutrition education
- Nutrition Education for Families
- Nutrition for Children
- nutrition protocol
- Nutrition Simplified Approach
- Olive Oil Benefits
- Organ Meats Nutrition
- Organic Switch
- Oura Ring
- Overcome Diet Plan Confusion
- Overcoming Fitness Failures
- Overcoming habitual behaviors
- Overcoming insecurities
- Overcoming tracking challenges
- Paleo supplements
- Perfect Paleo Powder
- Personal growth journey
- Personal growth reflections
- Plaque in Teeth vs. Arteries
- Pregnancy Nutrition
- Problem in Health
- Problem in Wellness
- Protein myths and cancer
- Pursuing fulfillment
- Pursuit of fulfillment over money
- Quality of fat in keto diet
- Raising Healthy Kids AMA
- Realistic Fitness Goals
- reasons for fasting
- Reversing Leaky Gut
- sabotages freedom
- Salt and Blood Pressure
- Salt-Blood Pressure Hypothesis
- Seeking approval from others
- self sabotage
- Self-love journey
- self-sabotage book
- Sets and reps honesty
- Simple Wellness Solutions
- Simplicity in Health
- Simplify life choices
- Skinny vs Healthy
- Skinny vs. Healthy debate
- Sleep Tracker
- Starting over in health
- Streamlining nutrition decisions
- Supplements for beginners
- Sustainable Fat Loss
- Sustainable Fitness
- Sustained Success Wellness
- Testing Blood Glucose
- Testosterone Replacement Therapy
- thailand tips
- toddlers and milk
- Toughness mindset
- Toxic Cooking
- Tracking macros
- Traditional Food Myths
- Transgenerational epigenetics
- Travel Tips from Thailand
- Trick-or-treating history
- Uric acid management
- Vegan Alkaline Diet
- Vegetarian Alkaline Diet
- Weight loss
- Weight loss consequences
- weight loss diets
- Weight loss insights
- Weight Watchers Critique
- Western Diseases
- White rice vs. brown rice
- Willpower management
- Wiping the slate clean
Career transition joyentrepreneurshipFinancial sacrifice for happinessFinding happiness after job lossIncome loss happinessLeaving music industryLife satisfaction after leaving jobmindsetMusic industry careerPursuing fulfillmentPursuit of fulfillment over money
Just Justin #3 - Money vs. Fulfillment
Money vs. Fulfillment: I rant about my leaving the music industry, losing 60% of my income... and how happy it has made me! Links To Things I Mentioned... Rock & Roll Pianos The Big Bang Dueling Pianos My Show on...
Just Justin #2 - How To Get Your Partner Healthy
How To Get Your Partner Healthy: Talking all about men, insecurity, and covert depression in America... Why is it so hard to get your significant other (particularly males) on board with your new Lifestyle?! Links To Things I Mentioned... My...
In Case You Missed It #6 - For The Newbies!
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! "Back to Basics: For the Newbies!" Clovis, In A Nutshell: You send...
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In Case You Missed It #5 - Simplicity
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Simplicity: How To Stop Failing Overcomplication Hurts Us: We talked all about...
biohackingClovisClovis nutritionClovis podcastFun Halloween factsHalloween candy factsHalloween candy statisticsHalloween traditions in AmericamindsetTrick-or-treating history
In Case You Missed It #4 - Halloween Horrors
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Halloween Horrors! Halloween in America: Some fun... and slightly terrifying... Halloween facts:...
biohackingChronic HypertensionClovisClovis nutritionClovis podcastEssential Minerals in DietHealth Risks of Low-Fat and Low-Salt DietsHigh-Salt DietHistory of Low-Salt DietLow-Salt Diet MythsMedical Advice on Salt ConsumptionmindsetSalt and Blood PressureSalt-Blood Pressure Hypothesis
In Case You Missed It #3 - Blood Pressure, Salt, and Sex
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Blood Pressure, Salt, and... Sex?! The Salt-Blood Pressure Hypothesis: The theory is...
Acid-Alkaline HypothesisAcidic FoodsAlkaline DietbiohackingIndigenous Cultures DietLeafy Green Vegetables BenefitsmindsetWestern Diseases
In Case You Missed It #2 - The Alkaline Diet
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! "The Alkaline Diet: Fact or Fiction?" The Acid-Alkaline Hypothesis: The claim is...
In Case You Missed It #1 - Thyroid Health
Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: Watch the Video: Follow Clovis on Instagram to Catch the Live Video Each Friday! Thyroid Health: A Second Opinion Standard of Care: The standard of care...
Steph Gaudreau - "Fierce Love"
About Steph Gaudreau: Steph Gaudreau helps women unleash their inner badass so they can change the world. Her true love is providing the most inspirational strategies for building a stronger body, mind, and spirit. Between her blog, podcast, and bestselling...