Sodium Is Good For You! - Live AMA #4
Live Ask Me Anything #4 - Topics Covered: - Sodium is Good For You! (03:49) - Blood Pressure (07:24) - Which Salt Justin Supplements with (17:03) - How Often Should You Eat? (18:27) - The Calories In Calories Out Myth...
Supplements for Fat Loss - Live AMA #3
Live Ask Me Anything #3 - Topics Covered: - Macronutrient Ratio for Fat Loss (02:02) - How Justin Feels about Snacks (07:24) - Supplements for Fat Loss (10:54) - Shakeology Review (22:12) - Meat Quality: Organic vs. Grass-Fed vs. Pasture-Raised....
Alcohol Doesn't Make You Fat- Live AMA #2
Live Ask Me Anything #2 - Topics Covered: - What are Lectins? (04:53) - Crash Course on Dairy (14:06) - The Dangers of Pre-Workout Supplements (19:51) - Meal Prep Tips (33:07) - Alcohol Doesn't Make You Fat (43:51) - Toxins...
Fruit Will Kill You Faster Than Red Meat! Live AMA #1
Live Ask Me Anything #1 - Topics Covered: - The Ketogenic Diet (02:48) - How Excess Fruit Can Cause Heart Disease (17:10) - Cholesterol (14:08) - Intermittent Fasting (21:09) - Lifestyle/ Behavior Changes (26:48) - Live Q&A (36:31) Can I...