Electrolytes, Doctors You Can Trust, and Cancer Treatments
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Live Ask Me Anything #87 - Topics Covered:
Electrolytes, Doctors You Can Trust, and Cancer Treatments
Topics Covered:
00:53- THE CLOVIS CHALLENGE!
6:44- I’ve noticed some confusion about electrolytes (There’s a lot to unpack here)
21:16- I actually LOVE doctors, but details matter
34:02- This is a sensitive topic, and I get the MOST pushback about this; the “C” word
41:13- Q: What is “integrative medicine?”
43:44- What are your thoughts on ketamine?
47:45- Q: What do you think about Cryotherapy?
53:00- Wrap Up!
Links and Resources:
Electrolyte Drink Recipe (credit: Robb Wolf!)-
Daily Electrolyte Targets:
Sodium = 5000-7000 mg/day
Magnesium = 300-500 mg/day
Potassium = 1000-3500 mg/day
Honestly, I recommend aiming toward the higher number for all electrolytes.
Here's a delicious way to get your electrolytes in...
Electrolyte Drink Recipe:
- 1 quart of water
- 1⁄4 tsp Redmond Sea Salt (590 mg sodium)
- 1⁄4 tsp No Salt (690 mg potassium) - Note: you can buy this product at any local grocery store as well
- 1 tsp Natural Calm (160 mg magnesium)
- 2 TBSP lemon juice
- SweetLeaf Liquid SteviaClear (to taste)
- IFM Certified Practitioner
- Degree: MD/DO
- Accepts Online Consultations
- Specialty in: Nutrition
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**Full Medical Disclaimer:
**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**
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