3:05 - How Your Metabolism Works9:10 - Macronutrients and Micronutrients11:23 - What the Human Body is made of 14:48 - The 4 Basic Functions of Human Metabolism
Energy Creation
Anabolism
Catabolism
Cellular Functions
21:43 - PROTEIN: A league of its own25:35 - CARBS: the glucose train29:28 - FATS: triglycerides, high carb, and impending metabolic disease…34:54- Carbs decide what gets burned, and what gets stored as FAT37:33 - Hormones run the show! 39:40 - Insulin and Glucagon - Fat Cells Have No Limit to How Much They Can Store!!45:30 - Basics of Blood Sugar regulation: A visual to help this all make more sense...51:13 - Glucose and Ketones work hand-in-hand, they don't compete! 56:33- FB check
56:38- Commenting on comments: As a nurse, we use glucagon to help choking victims (fun fact!)
57:19- Commenting on comments: It’s going to take 20 times of listening to this to absorb it all
58:18- Q: Is that why type 2 diabetics struggle to lose weight? Because they inject insulin? (YES!)
59:30- Commenting on comments: Jillian Michaels is all over my FB bashing Keto…
1:02:31- Q: How do stress and the release of cortisol affect metabolism?
1:05:10- Exciting things coming to I Am Clovis
1:08:37- Commenting on comments: Another cookbook would be cool
1:10:39- Commenting on comments: Thank you! You’re a really great teacher!
**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**
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Formulated to Support a Faster, Healthier Metabolism
Every Clovis product is designed with one goal in mind: help your body produce more energy by improving metabolic function. When your metabolism works better, everything improves—energy, focus, mood, and body composition. These supplements are developed to support fat metabolism, hormonal balance, and cellular energy production from the inside out.
No Fillers. No Fluff. Just Real, Bioavailable Nutrition
Clovis supplements are made with nutrients your body can actually use. No synthetic junk. No artificial flavors or dyes. No empty ingredients designed just for a label. Every product is made from real, whole-food sources to help fill the gaps left by modern diets and give your body the raw materials it needs to thrive.
American-Owned and Made in GMP-Certified U.S. Facilities
Clovis is proudly American-owned, and all supplements are manufactured in the USA in FDA-registered, GMP-compliant facilities. Every batch is tested for quality, safety, and consistency—because you deserve to know exactly what you’re putting in your body.
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