CLOVIS BLOGS
Why You're Not Losing Weight on the Paleo Diet
I get questions, almost daily, from frustrated Paleo newbies. People who just aren’t getting the results they were hoping for. They’re not losing pounds, they’re not losing inches and they’re...
Why You're Not Losing Weight on the Paleo Diet
I get questions, almost daily, from frustrated Paleo newbies. People who just aren’t getting the results they were hoping for. They’re not losing pounds, they’re not losing inches and they’re...
Homemade Baby Formula Recipe
DIRECTIONS FOR MAKING BABY FORMULA: DO NOT BUY STORE BOUGHT WHEY FOR THIS RECIPE! I highly recommend making your own Whey! To make whey, you must first make Milk Kefir. I...
Homemade Baby Formula Recipe
DIRECTIONS FOR MAKING BABY FORMULA: DO NOT BUY STORE BOUGHT WHEY FOR THIS RECIPE! I highly recommend making your own Whey! To make whey, you must first make Milk Kefir. I...
Refeeding For Fat Loss
Author: Justin Nault If you were to ask me my nutritional recommendations for a variety of health issues, my answers would be pretty similar. Low-carb and/ or Paleo. Notice, I...
Refeeding For Fat Loss
Author: Justin Nault If you were to ask me my nutritional recommendations for a variety of health issues, my answers would be pretty similar. Low-carb and/ or Paleo. Notice, I...
Is Fruit Sabotaging Your Fat Loss?
Author: Justin Nault We’re all familiar with the term “Fruits & Vegetables.” These two food groups have been synonymous since the early days of the original food pyramid. They go...
Is Fruit Sabotaging Your Fat Loss?
Author: Justin Nault We’re all familiar with the term “Fruits & Vegetables.” These two food groups have been synonymous since the early days of the original food pyramid. They go...
Simple Strength: How Cardio Is Ruining Your Life
Author: Justin Nault “If you think lifting weights is dangerous, try being weak. Being weak is dangerous.”– Bret Contreras Steady-state cardio is stupid. Yup, I said it, I meant it,...
Simple Strength: How Cardio Is Ruining Your Life
Author: Justin Nault “If you think lifting weights is dangerous, try being weak. Being weak is dangerous.”– Bret Contreras Steady-state cardio is stupid. Yup, I said it, I meant it,...
Simplicity: Why Paleo Can Be So Overwhelming
Author : Justin Nault “Simplicity Is The Ultimate Sophistication.”– Leonardo Da Vinci Simplicity. It seems like an easy enough concept to grasp, right? Who wouldn’t want to minimize decision making,...
Simplicity: Why Paleo Can Be So Overwhelming
Author : Justin Nault “Simplicity Is The Ultimate Sophistication.”– Leonardo Da Vinci Simplicity. It seems like an easy enough concept to grasp, right? Who wouldn’t want to minimize decision making,...
