CLOVIS BLOGS
- All
- Acerola powder in baby formula
- Apoptosis and disease prevention
- Autophagy and apoptosis explained
- Benefits of intermittent fasting
- Bifidobacterium infantis in formula
- biohacking
- Caloric restriction vs. fasting
- Carbohydrate intake and weight loss
- Clovis
- Clovis Academy
- Clovis nutrition
- Cod liver oil in homemade baby formula
- Counting Calories
- Easy Paleo Recipes
- entrepreneurship
- Essence of Paleo
- Exercise and Weight Loss
- Extracting whey from kefir
- Fasting benefits
- Fasting for weight loss
- fat loss
- fitness
- Fitness Industry
- Glycemic index and fasting
- Healthy Eating on a Budget
- Healthy Lifestyle Choices
- himalayan shilajit
- Homemade whey for baby formula
- Hormones and fasting
- How Long Does It Take for Shilajit to Work?
- Insulin and fat storage
- keto diet meal plan
- keto diet pills
- keto diet plan
- keto diet what to eat
- Keto-friendly cheesecake with kefir solids
- Ketogenic meal
- Lean muscle maintenance
- Losing weight effortlessly
- Macronutrient tracking
- midnset
- mindset
- Mindset for Weight Loss
- Natural sleep solutions
- nutrition
- Nutrition Industry
- Obesity Epidemic
- Organic goat milk baby formula
- Paleo Cooking Tools
- Paleo Diet
- Paleo Diet Principles
- Paleo Grocery List
- Paleo Lifestyle
- Paleo Meal Planning
- Paleo Movement
- Paleo Nutrition
- Paleo Nutritional Therapist
- Paleo Philosophy
- Paleo Rules
- perfect keto diet
- Perfect Paleo Powder
- Protein intake for weight loss
- Protein requirements for muscle mass
- pure shilajit benefits
- shilajit amazon
- shilajit benefits
- shilajit benefits for female
- shilajit benefits for male
- shilajit benefits for men
- shilajit benefits for women
- Simple Paleo Meals
- Sleep aids
- Sleep cycle app
- Sleep hacks
- Sleep induction mat
- Sleep meditation
- Sleep quality
- Sneaking extra protein into the diet
- Turmeric tea
- Weight Loss Myths
- what is shilajit
- what is shilajit used for
The Power of Poop... No, Seriously
“If you don’t like bacteria, you’re on the wrong planet.” – Stewart Brand You came here looking for information regarding health and fitness, correct? Well, I’m about to reveal the secret to unlocking many of the mysteries surrounding your health,...
Why Counting Calories Doesn't Work
I’m excited to write this post, thanks to the feedback of my followers on Facebook. Recently, I shared an in-depth scientific study exploring the idea that all calories may not be equal.
Your Microwave Is Killing You... Just Kidding!
Ok, I’m being facetious. But I have to say, after a bit of research on the topic I’ve discovered that there’s just not much middle-ground when it comes to peoples’ opinions on microwaves. They’re either harmless or slowly killing us all. It’s almost like asking someone about chemtrails. You’re probably going to get one of two responses...
Why You're Not Losing Weight on the Paleo Diet
I get questions, almost daily, from frustrated Paleo newbies. People who just aren’t getting the results they were hoping for. They’re not losing pounds, they’re not losing inches and they’re definitely losing patience. So what should these people do?
Acerola powder in baby formulaBifidobacterium infantis in formulaCod liver oil in homemade baby formulaExtracting whey from kefirfat lossHomemade whey for baby formulaKeto-friendly cheesecake with kefir solidsnutritionOrganic goat milk baby formula
DIRECTIONS FOR MAKING BABY FORMULA: DO NOT BUY STORE BOUGHT WHEY FOR THIS RECIPE! I highly recommend making your own Whey! To make whey, you must first make Milk Kefir. I have included instructions for making your own Milk Kefir below the...
Author: Justin Nault If you were to ask me my nutritional recommendations for a variety of health issues, my answers would be pretty similar. Low-carb and/ or Paleo. Notice, I said for “health issues,” not “performance goals.” Deliberate word choice...
Is Fruit Sabotaging Your Fat Loss?
Author: Justin Nault We’re all familiar with the term “Fruits & Vegetables.” These two food groups have been synonymous since the early days of the original food pyramid. They go together like summer days and cookouts, baseball games and hot...
Simple Strength: How Cardio Is Ruining Your Life
Author: Justin Nault “If you think lifting weights is dangerous, try being weak. Being weak is dangerous.”– Bret Contreras Steady-state cardio is stupid. Yup, I said it, I meant it, and I’m here to represent it. Ok, ok, maybe that’s...
Easy Paleo Recipesfat lossnutritionPaleo Cooking ToolsPaleo DietPaleo Grocery ListPaleo LifestylePaleo Meal PlanningPaleo NutritionSimple Paleo Meals
Simplicity: Why Paleo Can Be So Overwhelming
Author : Justin Nault “Simplicity Is The Ultimate Sophistication.”– Leonardo Da Vinci Simplicity. It seems like an easy enough concept to grasp, right? Who wouldn’t want to minimize decision making, save time and money, be more efficient, and achieve goals...