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Abel James
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ABEL JAMES - Part II
Lessons From A Pandemic: What Coronavirus Has Taught Us About Self-Reliance and The Power Of Community
Justin welcomes back Abel James to talk all things Coronavirus! From nutrition and personal responsibility to Government overreach and online censorship to the power of community and adopting a more ancestral approach to living. This conversation goes DEEP and is sure to stir up all sorts of emotions and interesting thoughts! Click Play on this episode with an open mind and a full heart!
ABEL JAMES - Part I
How Social Media Is Breaking Our Brains and How To Live With Purpose
Abel and Justin outline the dangers of living in our modern world of social media and constant notifications and why we need to disconnect to find our purpose!
About Abel James:
Abel James, is a best-selling author, musician, speaker, and entrepreneur. Abel is best known for his work as, The Fat Burning Man. He created a web-series by the same name and hosts The Fat Burning Man podcast which achieved meteoric success in 2012 become the #1 ranked health podcast. From there, Abel went on to create an app, becoming the first independent publisher ever to hold Apple’s #1 Food App and #1 Health Podcast at the same time! Abel’s work has helped millions of people reclaim their health with outdoor adventures, cutting-edge science, and ridiculously good food! Among his insane list of accomplishments, Abel was a trainer on the wildly popular ABC Show “My Diet Is Better Than Yours.” He is also the #1 best-selling author of The Wild Diet and his latest book, "Designer Babies Still Get Scabies." He’s presented keynotes for the federal government, lectured at Ivy League universities, and advised Fortune 500 companies including Microsoft, Shell, and Lockheed Martin.
Most recently, Abel teamed up with his wife Alyson to launch Wild Superfoods, a line of shelf-stable nutraceuticals with everything from Organic Green Superfoods to Omega 3's and probiotics!
Part 1 - Topics Covered:
9:45 Welcome, Abel James!
11:00 - Turning down the “noise” of social media...
13:50 - Introverted extroverts…
15:55 - The problem with texts…
19:55 - “Open Loops” are stressful…
22:15 - The “ROI” of Self-Care…
28:00 - Most Influencers are faking it…
31:35 - How Abel deals with fame…
38:00 - Chasing money never works and fame is bought and paid for…
46:50 - The dumbing-down of the entertainment industry…
53:10 - Finding miracles in daily life…
01:01:30 - Give up your identity to increase happiness…
01:06:36 - Auto-pilot is the opposite of Flow State…
01:09:49 - Being silly is good for you…
01:16:55 - Stop optimizing everything!
01:20:59 - Consumer vs. Creator, which one are you?
01:23:08 - Simplicity makes life better…
01:30:00 - Institutions do not have your best interest in mind…
01:39:10 - Beware of online Abel impersonators…
01:45:00 - Pull yourself out of The Matrix…
01:52:00 - Society is starved for real, genuine, conversations…
02:05:30 - Abel’s core principals for a fulfilled life… amazing advice!!
Part 2 - Topics Covered:
7:27- What COVID Has Taught Us About Self-Reliance
13:06 - Our Attention Spans Have Burnt Out
16:09 - The Value Of Doing Difficult Things
17:48 - Only Focus On Things You Can Control
19:40 - Discipline Equals Freedom
24:46 - Social Distancing Is A Mental Health Disaster
31:32 - Social Media Is Turning Us Into Children
41:33 - Mainstream Media Will Never Be Trusted Again
45:10 - Who Can We Turn To For Accurate Information?
1:03:23 - The Government Doesn’t Want Us To Understand Finance
1:09:33 - Want To Be Happy & Healthy?! Reject Mainstream Advice
1:18:30 - How The System Is Working Against Us
1:29:45 - Outrage Media Is A Profit-Driven Machine
Links & Resources:
FATBURNINGMAN.COM
THE FAT BURNING MAN PODCAST
THE WILD DIET BY ABEL JAMES
DESIGNER BABIES STILL GET SCABIES BY ABEL JAMES
MY DIET IS BETTER THAN YOURS ON ABC
Interesting Things Mentioned:
- Abel's Interview with Gary Collins - The Dangers of Social Media
- Abel's Interview with JP Sears
- Abel's Interview with Dr. Alan Christianson - Metabolic Reset and Liver Health
- Abel's Interview with Dr. Perlmutter - Grain Brain
- Justin's ABC TV Show - The Big Time
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