Podcast Show Notes

Fruit is Toxic, Chocolate is a Health Food - Li...
Live Ask Me Anything #7 - Topics Covered: - Fruit is Not a Health Food! (06:38) - The Glycemic Index (18:36) - Chocolate is a Super Food! (24:41) - Justin's...
Fruit is Toxic, Chocolate is a Health Food - Li...
Live Ask Me Anything #7 - Topics Covered: - Fruit is Not a Health Food! (06:38) - The Glycemic Index (18:36) - Chocolate is a Super Food! (24:41) - Justin's...

Sodium Is Good For You! - Live AMA #4
Live Ask Me Anything #4 - Topics Covered: - Sodium is Good For You! (03:49) - Blood Pressure (07:24) - Which Salt Justin Supplements with (17:03) - How Often Should...
Sodium Is Good For You! - Live AMA #4
Live Ask Me Anything #4 - Topics Covered: - Sodium is Good For You! (03:49) - Blood Pressure (07:24) - Which Salt Justin Supplements with (17:03) - How Often Should...

Supplements for Fat Loss - Live AMA #3
Live Ask Me Anything #3 - Topics Covered: - Macronutrient Ratio for Fat Loss (02:02) - How Justin Feels about Snacks (07:24) - Supplements for Fat Loss (10:54) - Shakeology...
Supplements for Fat Loss - Live AMA #3
Live Ask Me Anything #3 - Topics Covered: - Macronutrient Ratio for Fat Loss (02:02) - How Justin Feels about Snacks (07:24) - Supplements for Fat Loss (10:54) - Shakeology...

Alcohol Doesn't Make You Fat- Live AMA #2
Live Ask Me Anything #2 - Topics Covered: - What are Lectins? (04:53) - Crash Course on Dairy (14:06) - The Dangers of Pre-Workout Supplements (19:51) - Meal Prep Tips...
Alcohol Doesn't Make You Fat- Live AMA #2
Live Ask Me Anything #2 - Topics Covered: - What are Lectins? (04:53) - Crash Course on Dairy (14:06) - The Dangers of Pre-Workout Supplements (19:51) - Meal Prep Tips...

Fruit Will Kill You Faster Than Red Meat! Live ...
Live Ask Me Anything #1 - Topics Covered: - The Ketogenic Diet (02:48) - How Excess Fruit Can Cause Heart Disease (17:10) - Cholesterol (14:08) - Intermittent Fasting (21:09) -...
Fruit Will Kill You Faster Than Red Meat! Live ...
Live Ask Me Anything #1 - Topics Covered: - The Ketogenic Diet (02:48) - How Excess Fruit Can Cause Heart Disease (17:10) - Cholesterol (14:08) - Intermittent Fasting (21:09) -...