Select your gender
Do you have a gallbladder?
Do you have Metabolic Syndrome or Type 2 Diabetes?
Do you have an autoimmune condition? (Examples: IBS, Crohns, Lupus and many more)
Do you suffer from an inflammatory condition? (Examples: Rheumatoid Arthrits, eczema, psoriasis, adult acne, etc)
Were you born via c-section?
Were you prescribed antibiotics frequently as a child?
Have you taken antibiotics in the last 18 months?
Do you have celiac disease?
Do you smoke?
Do you consume alcohol on a regular basis?
Do you get at least 7-9 hours per sleep each night?
Do you suffer from bacterial overgrowths such as SIBO or Candida?
Have you had gastric bypass surgery within the last 2 years?
Pregnant or Breastfeeding?
Are you more than 100 pounds overweight?
What is your primary goal for health?
Describe your activity:
NOTE - Over-estimating your activity level can negatively impact your results!Most people will fall into the category of Sedentary here. The Average American spends 16 hours per day sitting down. Even if those individuals are working out once per day, this would still fall under the category of "Sedentary."
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Measurements
Where Should I Send Your Plan?
