How To Avoid Micronutrient Deficiencies, Genetics Testing, Mattresses, and Massage Therapy
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Live Ask Me Anything #99 - Topics Covered:
How To Avoid Micronutrient Deficiencies, Genetics Testing, Mattresses, and Massage Therapy
Topics Covered:
(Minute Markers for Facebook Video)3:24 Q: My hair is thinning. I’m taking a bunch of vitamins, but am I missing something?
13:50 Q: I’m hitting my macros but struggling to reach my body composition goals. What am I doing wrong?
23:44- Commenting on Comments: This is so true. I look at the Approved Foods list and I know I don’t eat a balanced diet. I’m super picky and I feel like I’m eating all the time now.
26:48- Q: What are your thoughts on DNAfit?
31:48- Commenting on Comments: I do better when I fast for a while, which usually means getting all my macros in with one big meal. Hello Ribeye!
33:36- Q: Have you talked about mattresses yet? There are so many choices, mostly foam, and that means toxicity. Help!
40:09- Q: Can we talk about massage? What type? What duration?
45:31- Q: So, is LMNT one of those “processed foods” we shouldn’t consume all the time? (Spoiler alert: no.)
47:30- Commenting on Comments: I love rolfing and myofascial! It helps with energy, trauma release and all sorts of stuff too!
48:59- Clovis Company update! (There are cool things around the bend, guys!)
51:28- Commenting on Comments: I’m excited to hear more about peptides!
56:39- Q: What was your worst psychedelic experience?
Links and Resources:
Join The Clovis Academy for Free!
I Am Clovis
The Perfect Paleo Powder
The Clovis Culture YouTube Channel
Stress Less Accomplish More by Emily Fletcher
Paleovalley Organ Complex Capsules
Dr. Anthony Jay - DNA Analysis: Justin's Genetics
Genomic Medicine Works (Formerly Genoma International)
CertiPur Eco-Friendly Mattress Brands
GreenGuard Gold Mattresses
The Pod Smart Bed by 8 Sleep
Myofascial Release Therapy
Eat Wild - Find Local Farms
**Full Medical Disclaimer:
**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**